Problems with the power? You hardly thought about the fact that the reason can be an unbalanced diet, because it causes the most problems in the body. Especially after the age of thirty, when men's power gradually starts to fade. The observance of a special diet with the use of the products of the establishment will allow and increase the libido and improve power. But don't worry, long is the fasting is not expected!
Prepared diet of the individual. Someone is trying to get rid of chronic disease, and someone wants to only for the prevention of to know what foods increase erection, and review your diet. Yes, and the style of life each to his own, who also can not take into account. When there are tips for those who are willing to eat correctly for a coordinated work of the reproductive system:
Activate the menu of the day:
It improves the motility of the sperm. In the peel of the grape is resveratrol – is responsible for the activity of pregnancy proteins.
The most useful fish for men. It has a lot of vitamin D, the 90% increases the content of testosterone in the blood. Austrian scientists have also discovered that this fish has a positive effect on the molecules of DNA present in seminal fluid.
Fats don't you can remove it completely from the diet. Harmful, contributing to the formation of cholesterol, which closes the blood vessels, replace the implant. Avocado – what we need. Useful and nuts for erection.
The research revealed that 47% of men, who every day have drank the pomegranate juice, they noticed a substantial improvement in power. But keep in mind that the packages of fruit juices from the supermarket less than utility juice.
It contains cortisol – a substance, while preserving the energy resources of the body. It is thanks to him that the sperm is deliberately moving toward the egg. But before an appointment abuse the use of garlic is not worth.
This product contains boron and the oxide of nitrogen, 50% to increase the flow of blood. Prior to eat every day a teaspoon of product.
Milk protein – source of testosterone, that is still in the muscle growth has a positive effect. This product also shows the body of the female hormone estrogen. How did the men? It accumulates in the body with age, but also with the passion for beer.
In the day to eat in an optimal manner, the three eggs. This is the amount, it does not hurt to the heart and blood vessels cholesterol. In addition, egg white – a material that you want for the formation of the sperm.
Power supply for erection does not includes the consumption of foods that they like the men. Then be prepared for the fact that from the food that is consumed on a daily basis and have found it delicious, will have to give up. What are the products of the damage to the sexual function:
Now you know that it helps to erection, and which products it is better to remove from the daily menu. Selecting a healthy and proper diet, it is possible not only to restore the sexual function, but also to improve the state of the whole organism. It is easy, try to believe!