Since ancient times, the human race has tried to find funds to maintain the male sexual potential. In ancient Greece it was given the special name – aphrodisiacs. An important place among these funds have occupied the food. So he started to develop the lovingly-erotic recipes in which you have used all the types of products that increase potency in men. Scientists confirm that the levels of the testosterone in large part depends on the diet. Let's see if how much you have to entertain the man, to keep his sex expertise.
Food for potency in men
The list of products, increase the power, includes a huge lot of points. Each of them contains useful elements, which in one way or another, contribute to increase the libido. In the first row are the products that contain "mens vitamins" — A, B and e, and the fat of the omega-3 group. Sex strong must eat a sufficient amount of healthy food, focusing on the table of compatibility of products, to achieve the desired result, without overloading the stomach. After reviewing subsequent sections of this article, you will discover that you need to eat in order to increase the power.
Nuts not only stimulate the male potency, but also have a prophylactic. The systematic use of nuts significantly reduces the probability of the occurrence of erectile dysfunction. For nuts led to the desired result, it is necessary to acquire the skin. If you ask your doctor on how to increase testosterone levels in men under the age of 40, the expert will be happy to advise you to pay particular attention to this type of dry fruits like pistachios and peanuts.
Especially useful nuts for the power men in combination with the beeswax with the honey. The miraculous properties of this product occur for the systematic use. Remember, simple cooking recipe for the power of men, which results in an increase in the level of testosterone: mix 100 grams of chopped walnuts, and 70 grams of honey. It works loose in a thick mass, which must be consumed every day for 20-30 grams for three hours a night of sleep.
Food for the power can be constituted by a single blow to all of us vegetables. Before you contact professionals with the question of how to increase the production of testosterone, to pay attention to simple food. You will be surprised, but the improvement in the male sexual competence help:
Continuing to list the products that increase the power of men, we arrived at one of the most important moments. The content of vitamins in fruit are incredibly high, so that each ate an orange, grapefruit, pomegranate or banana instantly provides the strengthening of the sexual functions. Behold, you have received an answer to the difficult question of how to increase potency in men in a natural way. Diversify the diet of fruit, herbal teas and cocktails. All of this will help to ensure mens vitamins to improve the power in sufficient quantity.
To increase the power you can use it on a daily basis normal honey in small portions, however, the greater efficiency it provides in combination with other products. Let's see some useful recipes, that will help to increase male potency:
- Honey with ginger. This tool stimulates the sexual functions in men and has a tonic effect on the body. To prepare it, mix in equal proportion the melted honey and dried ginger root in equal proportion. To achieve the desired effect, take the honey and ginger half three times a day, for 10-12 grams. For better absorption, we recommend that you drink water.
- Honey and carrots. This recipe will help you cope with the signs of impotence. Mix in a little boat, 200 ml of freshly squeezed juice and 150 grams of honey. Take a thick slurry before breakfast, lunch and dinner, for about 35-40 ml. For better effect it is recommended to maintain the time interval of not less than a quarter of an hour.
- The wine with the honey. People recipe, used to increase the output power and the treatment of prostatitis. Mix in a glass container with 300 grams natural bee product, 400 ml of red wine, 180 ml of fresh juice of aloe vera, 100 grams of crushed in a coffee grinder rosehip and 40 grams of seeds of parsley. Leave to stand for 8-9 days. Take a remedy miraculous need small portions, 18-20 grams before each meal.
Other products to increase the power
Add to your diet a variety of nutritious foods, promotes an increase in power. This will help you the following products:
- sour cream;
- quail eggs;
- pumpkin seeds;
- the black cumin oil;
The products that increase testosterone
Listed below are the food products that increase potency in men by stimulating the production main sex hormone:
The popular recipes to increase potency in men
By using natural products you will be able to prepare effective tools that will enhance mens sexual functions. If you are concerned about the question of how to increase the power of a popular way to take the weapons described below are the recipes:
- Branch of a pine tree. Place finely chopped sprigs of fresh in a pot of medium size. Fill with tap water, put on the stove and turn on low heat. When the contents of the vessel begins to boil, you notice a quarter of an hour, remove from the heat and leave to infuse for 14-15 hours. Extract should buy a brown color. It is used for the bath in a proportion of 1 to 40. A popular remedy is necessary to add the water hot and the steam not less than one hour. Useful items contained within the pine branches, will be absorbed through the skin and, thus, to improve the male potency.
- Medicine flower tincture. With the regular use of this tool will help increase the power. To cook, mix in a vessel volume 1-2 gallons of the flowers of immortelle and marigold, crushed Valerian root and dried herb st. john's wort in the ratio of 2:1:3:3. The collection of pour the boiling water. Let cool, and take two tablespoons before each meal.
- Nettle wine. Pour 25 grams of seeds of three glasses of red wine vintage. Leave in a cool, dark place for 7-8 days. Before each meal drink 20-25 ml of the dye.
Reduced man power can divide in family relationships. To improve your erectile function, you can not only use drugs, such as, for example, buy levitra. but by activating certain foods in the menu of the day. There are foods that increase potency in men instantly, affect on the body. Foods that increase erection immediately, contain complex vitamins. Stimulate the continued income of the pulses in a small basin. The range of products should include:
1. Seafood — fish, variety mackerel, plaice, oysters, octopus. Oysters produce the action of the male sex hormone, their right to rank as an aphrodisiac. In shellfish contains zinc, which the body needs amino acids to stimulate the production of testosterone, stimulates the increase in the number of sperm.
2. Oysters are enriched with dopamine, limiting premature ejaculation. In spring, the high rate of breeding of molluscs increase of nutrients, elements that increase the power. The food is better to use the fruits of the sea raw, adding it to improve the taste of the lemon juice. Are contraindicated oysters men with weakened immune response, diabetes, gastritis, accompanied by low acidity.
3. Plaice is well known for its taste. He perfectly affects the erection, the activity of the sex organ. Contains a large amount of vitamins, amino acids, and minerals.
4. Mackerel to the heat treatment plenty with omega-3 fatty acids and 6. These components actively synthesize testosterone, improve male sexual quality. The element phosphorus affects the power gain.
5. Cicurina (stomach camel) — effective improves erection in men, harmless to the human body, it acts as Viagra. The main problem is that to purchase quite a difficult task. A powerful tool to turn to for the male population for a long time. Cicurina is able to improve the quality of the sperm, gives the opportunity for men 50 years, the belt, feel the joy of fatherhood. For this it is enough to eat a potato chip product weight in 2-4 gr. Better to eat 30 minutes before the sexual intercourse. You can prepare a tincture, the bay of 0.5 liters of vodka, 100 g of yeast. Let stand in a dark place for 15 days.
6. Vegetables, among which the first place is the turnip. It is chock-full of vitamins, amino acids, have a beneficial effect on the secretion of semen, improve the composition. To improve the sexual desire help you the seeds of the fruit. You can add boiled turnips for the main dishes as a side dish. A mix of boiled turnip greens, carrots, taken in equal quantities, add a teaspoon of honey, eat 1/3 of a cup during breakfast, lunch, and dinner. Contraindicated rape people who suffer from cholecystitis, viral hepatitis, diseases of the nervous system.
7. Meat dishes — the bulk of the diet of the men. The protein product, gives energy to the body, promotes the formation of thyroxin, which is involved in intracellular oxidation reactions, supports the nervous centres, high excitability. Useful lean meat, horse meat, beef, rabbit, lamb, turkey meat, chicken. For the gourmands, we recommend the frog legs. Rooster combs, toast with eggs of a ram or bull, with the addition of minced meat of pheasant, thrush and occupy an important position in an exotic diet. In the East the men who eat dog meat, flavored with the breeding of blood and vegetable oil. The effects of the food breathtaking.
8. Nuts of all types are sure to increase the power. The presence of vitamin complex, zinc, magnesium affect the entire genitourinary system. L-arginine is useful for erectile dysfunction activity, as it participates in the formation of oxides of nitrogen, which directly activates the erection.
9. All kinds of vegetables, beets, cabbage, carrots, lettuce, parsley, dill, garlic, onions, and many others contribute to the enrichment of the body of vitamins, increase libido, strengthen immune power.
10. Chocolate, dates, sweet almonds, which is the prerogative for women, but it is useful, and the male body. The alkaloid theobromine, similar to caffeine, produces a feeling of sexual desire, the love, the extension of the libido.
Include in the menu of all products must be dosed in order not to get the opposite result, and not to aggravate the disease.